Therapy

The experience of group psychotherapy is profound and intensely moving, often creating a space for significant growth and change. This therapy group will be experiential and also a training experience. We will experience, demonstrate and analyse the different styles and processes of leadership and work that can be done in a group setting according to the theory and practice of Transactional Analysis. Click on "Process Therapy Groups" to find out more.

Redecision Therapy, developed by Robert and Mary Goulding, combines Transactional Analysis with the techniques of Gestalt therapy to provide a powerful means of personal change. These “marathon” workshops offer an opportunity for intensive personal experience and “hands-on” learning of the Redecision approach. Each workshop will include: Redecision therapy sessions… teaching and discussion of Redecision theory and techniques… and small-group work where members of the group have the chance to practise Redecision therapy under supervision. This combination of personal work, practice and teaching is the format used by the Gouldings themselves in their famous “marathon” workshops. It gives you an ideal opportunity to “learn by doing”. You will learn: how to make contracts for Redecision work… how to make a treatment plan for Redecision… techniques of two-chair work and early-scene work… the Parent Interview… types of impasse and how to resolve them. Comprehensive handouts and reading guides will be provided. Click on "Redecision Therapy Training" to find out more.

A growing practice providing affordable TA counselling and TA psychotherapy to individuals, couples and groups. We can help with a variety of issues including stress, anxiety, depression, bereavement, relationship issues, trauma, personal growth and development. Click on "Individual Therapy" to find out more.

Anjala Puri is starting group therapy in September 2021.